HYROX yarış analizi: Lynsey Blyth & Alan Slimon - Manchester 01:41:52 | HyCoach

Lynsey Blyth

Alan Slimon

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running62:37 (61%)

Stations32:07 (31%)

Roxzone7:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:50/km+10.9%8.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	8:12	-
SkiErg	4:19	164
Running 2	6:35	-
Sled Push	2:05	121
Running 3	8:04	-
Sled Pull	5:13	207
Running 4	7:51	-
Burpee Broad Jump	4:07	163
Running 5	7:51	-
Rowing	5:06	197
Running 6	7:53	-
Farmers Carry	1:52	131
Running 7	7:18	-
Sandbag Lunges	4:16	146
Running 8	8:57	-
Wall Balls	5:09	175
Running Total	1:02:37	190
Roxzone Total	7:14	177