HYROX yarış analizi: Katie Lambert & Oliver Wright - Manchester 01:44:00 | HyCoach

Katie Lambert

Oliver Wright

HYROX World Championships Manchester

Manchester, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running62:03 (60%)

Stations34:41 (33%)

Roxzone7:21 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:45/km+16.7%15.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	10:41	-
SkiErg	4:09	131
Running 2	6:29	-
Sled Push	2:37	174
Running 3	6:49	-
Sled Pull	4:23	189
Running 4	7:11	-
Burpee Broad Jump	6:05	205
Running 5	7:43	-
Rowing	4:52	177
Running 6	7:46	-
Farmers Carry	2:01	162
Running 7	7:34	-
Sandbag Lunges	5:21	195
Running 8	7:53	-
Wall Balls	5:13	177
Running Total	1:02:03	187
Roxzone Total	7:21	179