HYROX Race Analysis: Liam Herder - Auckland 01:32:03 | HyCoach

HYROX Race Analysis: Liam Herder

HYROX AUCKLAND — 29 Ocak 2026

Auckland, New Zealand · SOLO · PRO · NZL

Toplam Süre: 01:32:03
Sıralama: #159
AG Sıralaması: #36
Kategori: SOLO · PRO

Liam Herder

HYROX HYROX AUCKLAND - Auckland, New Zealand

29OCA-1 ŞUB20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:16 (47%)

Stations42:56 (47%)

Roxzone5:54 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+10.6%9.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:34	-
SkiErg	4:15	163
Running 2	4:53	-
Sled Push	4:37	149
Running 3	5:03	-
Sled Pull	5:32	89
Running 4	5:08	-
Burpee Broad Jump	6:58	219
Running 5	5:19	-
Rowing	4:41	119
Running 6	5:17	-
Farmers Carry	2:23	161
Running 7	5:24	-
Sandbag Lunges	6:20	168
Running 8	6:42	-
Wall Balls	8:10	174
Running Total	43:16	164
Roxzone Total	5:54	157