HYROX Race Analysis: Frederique Van Der Werf

HYROX AUCKLAND — 29 Ocak 2026

Auckland, New Zealand · SOLO · PRO · NED

Toplam Süre: 01:16:19
Sıralama: #13
AG Sıralaması: #4
Kategori: SOLO · PRO

Frederique Van Der Werf

HYROX HYROX AUCKLAND - Auckland, New Zealand

29OCA-1 ŞUB20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:29 (49%)

Stations34:34 (45%)

Roxzone4:21 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+5.3%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:46	-
SkiErg	4:44	62
Running 2	4:24	-
Sled Push	3:52	28
Running 3	4:38	-
Sled Pull	4:25	4
Running 4	4:37	-
Burpee Broad Jump	4:45	30
Running 5	4:42	-
Rowing	4:59	43
Running 6	4:37	-
Farmers Carry	2:03	24
Running 7	4:38	-
Sandbag Lunges	4:44	27
Running 8	5:11	-
Wall Balls	5:02	20
Running Total	37:29	18
Roxzone Total	4:21	21

HYROX Race Analysis: Frederique Van Der Werf - Auckland 01:16:19 | HyCoach