HYROX Race Analysis: Lizzie Civil & Ash Williams - Auckland 01:06:48 | HyCoach

HYROX Race Analysis: Lizzie Civil & Ash Williams

HYROX AUCKLAND — 29 Ocak 2026

Auckland, New Zealand · DOUBLES · PRO · NZL

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Toplam Süre: 01:06:48
Sıralama: #6
AG Sıralaması: #3
Kategori: DOUBLES · PRO

Lizzie Civil

Ash Williams

HYROX HYROX AUCKLAND - Auckland, New Zealand

29OCA-1 ŞUB20264 days

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:29 (55%)

Stations26:35 (40%)

Roxzone3:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:34/km+5.9%4.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:06	21
Running 2	4:15	-
Sled Push	2:01	7
Running 3	4:34	-
Sled Pull	3:59	30
Running 4	4:30	-
Burpee Broad Jump	2:48	14
Running 5	4:34	-
Rowing	4:36	14
Running 6	4:30	-
Farmers Carry	1:51	50
Running 7	4:30	-
Sandbag Lunges	3:31	24
Running 8	4:59	-
Wall Balls	3:43	15
Running Total	36:29	8
Roxzone Total	3:49	13