HYROX Race Analysis: Joel Dembowski - Phoenix 01:16:34 | HyCoach

HYROX Race Analysis: Joel Dembowski

HYROX PHOENIX — 29 Ocak 2026

Phoenix, United States · SOLO · PRO · USA

Toplam Süre: 01:16:34
Sıralama: #261
AG Sıralaması: #6
Kategori: SOLO · PRO

Joel Dembowski

HYROX HYROX PHOENIX - Phoenix, United States

29OCA-1 ŞUB20264 days

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:58 (52%)

Stations31:30 (41%)

Roxzone5:12 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+6.3%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	4:01	123
Running 2	4:46	-
Sled Push	3:10	126
Running 3	4:55	-
Sled Pull	4:24	155
Running 4	4:54	-
Burpee Broad Jump	3:26	105
Running 5	5:05	-
Rowing	4:19	103
Running 6	5:08	-
Farmers Carry	1:37	104
Running 7	5:04	-
Sandbag Lunges	5:04	345
Running 8	5:28	-
Wall Balls	5:29	169
Running Total	39:58	398
Roxzone Total	5:12	249