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HYROX Race Analysis: Sarah Cook & Connor Holt - Phoenix 01:08:41 | HyCoach
Yarış Analizi
HYROX Race Analysis: Sarah Cook & Connor Holt
HYROX PHOENIX — 29 Ocak 2026
Phoenix, United States · DOUBLES · OPEN · GBR
·
Toplam Süre
01:08:41
Sıralama
#107
AG Sıralaması
#38
Kategori
DOUBLES · OPEN
SC
Sarah Cook
CH
Connor Holt
29
OCA-1 ŞUB
2026
4 days
Completed
7,757
HYROX PHOENIX
Phoenix, United States
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
38:49 (56%)
Stations
24:56 (36%)
Roxzone
5:01 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:51/km
+7.0%
3.4%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:39
-
SkiErg
4:09
301
Running 2
4:33
-
Sled Push
2:00
397
Running 3
4:53
-
Sled Pull
2:36
26
Running 4
5:05
-
Burpee Broad Jump
3:18
388
Running 5
4:55
-
Rowing
4:25
131
Running 6
4:58
-
Farmers Carry
1:31
152
Running 7
4:52
-
Sandbag Lunges
3:20
187
Running 8
4:58
-
Wall Balls
3:37
70
Running Total
38:49
130
Roxzone Total
5:01
133
Sarah Cook
Connor Holt
Ana sayfa
Analiz Et