HYROX Race Analysis: Spencer Day & James Buchanan

HYROX BILBAO — 7 Şubat 2026

Bilbao, Spain · DOUBLES · OPEN · GBR

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Toplam Süre: 01:10:48
Sıralama: #494
AG Sıralaması: #43
Kategori: DOUBLES · OPEN

Spencer Day

James Buchanan

HYROX HYROX BILBAO - Bilbao, Spain

7-8ŞUB20262 days

HYROX BILBAO

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:30 (57%)

Stations25:07 (35%)

Roxzone5:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+7.0%13.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:50	-
SkiErg	4:01	456
Running 2	4:32	-
Sled Push	1:55	492
Running 3	4:47	-
Sled Pull	2:53	202
Running 4	5:03	-
Burpee Broad Jump	3:10	613
Running 5	4:55	-
Rowing	4:30	588
Running 6	4:56	-
Farmers Carry	1:29	455
Running 7	4:51	-
Sandbag Lunges	3:22	454
Running 8	4:39	-
Wall Balls	3:47	236
Running Total	40:30	559
Roxzone Total	5:14	414

HYROX Race Analysis: Spencer Day & James Buchanan - Bilbao 01:10:48 | HyCoach