HYROX Race Analysis: Natalie Schwindenhammer - Hamburg 01:13:00 | HyCoach

Natalie Schwindenhammer

HYROX HYROX HAMBURG - Hamburg, Germany

2-5EKI20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

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Koşu vs Antrenmanlar

Running34:14 (47%)

Stations32:35 (45%)

Roxzone6:14 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:17/km+9.9%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:16	7
Running 2	3:53	-
Sled Push	2:53	10
Running 3	4:10	-
Sled Pull	4:44	23
Running 4	4:11	-
Burpee Broad Jump	4:16	32
Running 5	4:24	-
Rowing	4:55	38
Running 6	4:12	-
Farmers Carry	1:59	21
Running 7	4:16	-
Sandbag Lunges	4:15	27
Running 8	4:45	-
Wall Balls	5:17	35
Running Total	34:14	18
Roxzone Total	6:14	22