HYROX Race Analysis: Frederique Van Der Werf & Yannic De Wit - Hamburg 01:00:07 | HyCoach

HYROX Race Analysis: Frederique Van Der Werf & Yannic De Wit

HYROX HAMBURG — 2 Ekim 2025

Hamburg, Germany · DOUBLES · OPEN · NED

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Toplam Süre: 01:00:07
Sıralama: #5
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Frederique Van Der Werf

Yannic De Wit

HYROX HYROX HAMBURG - Hamburg, Germany

2-5EKI20254 days

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running31:54 (53%)

Stations22:56 (38%)

Roxzone5:21 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+4.0%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:24	-
SkiErg	3:53	18
Running 2	3:43	-
Sled Push	1:48	81
Running 3	4:00	-
Sled Pull	2:29	4
Running 4	3:58	-
Burpee Broad Jump	2:43	53
Running 5	3:57	-
Rowing	4:20	28
Running 6	3:53	-
Farmers Carry	1:38	99
Running 7	3:52	-
Sandbag Lunges	2:37	5
Running 8	4:11	-
Wall Balls	3:28	4
Running Total	31:54	5
Roxzone Total	5:21	5