HYROX Race Analysis: Andrew Chau & Man Yu Fong - Amsterdam 01:11:41 | HyCoach

HYROX Race Analysis: Andrew Chau & Man Yu Fong

HYROX Amsterdam — 24 Ocak 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:11:41
Sıralama: #171
AG Sıralaması: #29
Kategori: DOUBLES · OPEN

Andrew Chau

Man Yu Fong

24-25OCA20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:19 (55%)

Stations26:29 (37%)

Roxzone5:58 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+9.4%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:43	-
SkiErg	4:05	240
Running 2	4:46	-
Sled Push	1:56	269
Running 3	5:00	-
Sled Pull	4:10	315
Running 4	4:52	-
Burpee Broad Jump	2:45	91
Running 5	5:15	-
Rowing	4:28	211
Running 6	4:58	-
Farmers Carry	1:28	105
Running 7	5:13	-
Sandbag Lunges	3:11	126
Running 8	5:37	-
Wall Balls	4:26	213
Running Total	39:19	157
Roxzone Total	5:58	169