HYROX Race Analysis: Fabian Sendscheid & Tom Quadflieg - Amsterdam 00:58:22 | HyCoach

HYROX Race Analysis: Fabian Sendscheid & Tom Quadflieg

HYROX Amsterdam — 24 Ocak 2026

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Toplam Süre: 00:58:22
Sıralama: #25
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Fabian Sendscheid

Tom Quadflieg

24-25OCA20262 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

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Koşu vs Antrenmanlar

Running31:00 (53%)

Stations23:13 (40%)

Roxzone4:15 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:53/km+1.7%6.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:16	-
SkiErg	3:43	126
Running 2	3:50	-
Sled Push	1:23	5
Running 3	3:54	-
Sled Pull	3:04	356
Running 4	3:57	-
Burpee Broad Jump	2:54	375
Running 5	4:02	-
Rowing	4:10	170
Running 6	3:55	-
Farmers Carry	1:24	189
Running 7	3:54	-
Sandbag Lunges	2:49	128
Running 8	4:16	-
Wall Balls	3:46	99
Running Total	31:00	26
Roxzone Total	4:15	17