HYROX Race Analysis: Fernando Costa - İstanbul 01:43:29 | HyCoach

HYROX Race Analysis: Fernando Costa

HYROX ISTANBUL — 13 Şubat 2026

İstanbul, Turkey · SOLO · PRO · BRA

Toplam Süre: 01:43:29
Sıralama: #180
AG Sıralaması: #19
Kategori: SOLO · PRO

Fernando Costa

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-14ŞUB20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:33 (39%)

Stations53:17 (51%)

Roxzone9:44 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+16.5%24.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:10	-
SkiErg	4:47	192
Running 2	4:08	-
Sled Push	5:03	185
Running 3	4:26	-
Sled Pull	7:05	170
Running 4	4:34	-
Burpee Broad Jump	5:18	160
Running 5	4:39	-
Rowing	5:07	187
Running 6	4:35	-
Farmers Carry	2:01	71
Running 7	4:49	-
Sandbag Lunges	10:09	195
Running 8	8:16	-
Wall Balls	13:47	190
Running Total	40:33	165
Roxzone Total	9:44	148