HYROX Race Analysis: Hadia Ben Choug & Nabil Berrouigat - İstanbul 01:07:10 | HyCoach

Hadia Ben Choug

Nabil Berrouigat

HYROX HYROX ISTANBUL - İstanbul, Turkey

13-14ŞUB20262 days

HYROX ISTANBUL

İstanbul, Turkey

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running34:42 (52%)

Stations25:48 (38%)

Roxzone6:47 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:20/km+3.3%10.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:30	-
SkiErg	4:12	148
Running 2	4:06	-
Sled Push	1:47	67
Running 3	4:14	-
Sled Pull	3:16	72
Running 4	4:06	-
Burpee Broad Jump	3:02	165
Running 5	4:10	-
Rowing	4:23	89
Running 6	4:09	-
Farmers Carry	1:44	94
Running 7	4:14	-
Sandbag Lunges	3:23	111
Running 8	4:15	-
Wall Balls	4:01	146
Running Total	34:42	45
Roxzone Total	6:47	30