HYROX Race Analysis: Sacha Harding & Luke Glendenning - London Excel 01:02:15 | HyCoach

HYROX Race Analysis: Sacha Harding & Luke Glendenning

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · PRO · ENG

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Toplam Süre: 01:02:15
Sıralama: #108
AG Sıralaması: #10
Kategori: DOUBLES · PRO

Sacha Harding

Luke Glendenning

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running28:14 (45%)

Stations24:52 (40%)

Roxzone9:13 (15%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:32/km+11.1%17.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:44	-
SkiErg	4:02	125
Running 2	3:09	-
Sled Push	1:49	56
Running 3	3:25	-
Sled Pull	3:34	58
Running 4	3:32	-
Burpee Broad Jump	2:50	184
Running 5	3:32	-
Rowing	4:21	184
Running 6	3:24	-
Farmers Carry	1:38	194
Running 7	3:30	-
Sandbag Lunges	2:48	49
Running 8	5:01	-
Wall Balls	3:50	66
Running Total	28:14	122
Roxzone Total	9:13	124