HYROX Race Analysis: Rosie Gillanders & Lucy Gillanders - London Excel 01:14:21 | HyCoach

HYROX Race Analysis: Rosie Gillanders & Lucy Gillanders

HYROX LONDON EXCEL — 4 Aralık 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Toplam Süre: 01:14:21
Sıralama: #112
AG Sıralaması: #30
Kategori: DOUBLES · PRO

Rosie Gillanders

Lucy Gillanders

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7ARA20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running32:34 (44%)

Stations31:16 (42%)

Roxzone10:34 (14%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:04/km+12.2%16.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:03	-
SkiErg	5:01	247
Running 2	3:42	-
Sled Push	2:17	121
Running 3	3:53	-
Sled Pull	4:56	207
Running 4	4:04	-
Burpee Broad Jump	3:31	134
Running 5	4:02	-
Rowing	5:34	311
Running 6	4:06	-
Farmers Carry	1:54	182
Running 7	4:09	-
Sandbag Lunges	3:39	102
Running 8	5:39	-
Wall Balls	4:24	174
Running Total	32:34	94
Roxzone Total	10:34	85