HYROX Race Analysis: Aaron Woodman - Katowice 00:54:34 | HyCoach

HYROX Race Analysis: Aaron Woodman

HYROX KATOWICE — 21 Şubat 2026

Katowice, Poland · SOLO · OPEN · GBR

Toplam Süre: 00:54:34
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · OPEN

Aaron Woodman

HYROX HYROX KATOWICE - Katowice, Poland

21-22ŞUB20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:32 (54%)

Stations23:00 (42%)

Roxzone2:06 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:41/km+1.4%3.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:03	16
Running 2	3:32	-
Sled Push	1:58	22
Running 3	3:44	-
Sled Pull	2:44	2
Running 4	3:44	-
Burpee Broad Jump	2:57	4
Running 5	3:38	-
Rowing	3:58	1
Running 6	3:36	-
Farmers Carry	1:19	2
Running 7	3:35	-
Sandbag Lunges	2:47	2
Running 8	3:51	-
Wall Balls	3:14	1
Running Total	29:32	1
Roxzone Total	2:06	1