HYROX yarış analizi: Louisa Stawczynski - Katowice 01:15:22 | HyCoach

Louisa Stawczynski

HYROX HYROX KATOWICE - Katowice, Poland

HYROX KATOWICE

Katowice, Poland

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:50 (50%)

Stations34:15 (45%)

Roxzone3:22 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:44/km+9.9%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:38	-
SkiErg	4:50	50
Running 2	4:23	-
Sled Push	3:02	42
Running 3	4:38	-
Sled Pull	4:14	22
Running 4	4:42	-
Burpee Broad Jump	4:41	48
Running 5	4:48	-
Rowing	4:54	47
Running 6	4:40	-
Farmers Carry	2:17	39
Running 7	4:49	-
Sandbag Lunges	4:36	30
Running 8	5:15	-
Wall Balls	5:41	-
Running Total	37:50	24
Roxzone Total	3:22	25