HYROX Race Analysis: Jo Smith - Katowice 01:12:01 | HyCoach

HYROX Race Analysis: Jo Smith

HYROX KATOWICE — 21 Şubat 2026

Katowice, Poland · SOLO · PRO · GBR

Toplam Süre: 01:12:01
Sıralama: #27
AG Sıralaması: #7
Kategori: SOLO · PRO

Jo Smith

HYROX HYROX KATOWICE - Katowice, Poland

21-22ŞUB20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:57 (53%)

Stations30:56 (43%)

Roxzone3:12 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:45/km+6.5%4.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:50	-
SkiErg	4:53	57
Running 2	4:23	-
Sled Push	2:37	12
Running 3	4:54	-
Sled Pull	3:55	17
Running 4	4:41	-
Burpee Broad Jump	4:02	28
Running 5	4:43	-
Rowing	4:53	50
Running 6	4:44	-
Farmers Carry	1:50	15
Running 7	4:40	-
Sandbag Lunges	4:00	22
Running 8	5:05	-
Wall Balls	4:46	21
Running Total	37:57	33
Roxzone Total	3:12	19