HYROX Race Analysis: Ryan Waugh

HYROX KATOWICE — 21 Şubat 2026

Katowice, Poland · SOLO · PRO · GBR

Toplam Süre: 01:01:09
Sıralama: #18
AG Sıralaması: #9
Kategori: SOLO · PRO

Ryan Waugh

HYROX HYROX KATOWICE - Katowice, Poland

21-22ŞUB20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:36 (55%)

Stations24:59 (41%)

Roxzone2:40 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:12/km+9.4%5.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:14	-
SkiErg	3:58	29
Running 2	3:54	-
Sled Push	2:18	11
Running 3	4:04	-
Sled Pull	3:06	9
Running 4	4:05	-
Burpee Broad Jump	2:53	23
Running 5	4:12	-
Rowing	3:49	4
Running 6	4:11	-
Farmers Carry	1:34	22
Running 7	4:16	-
Sandbag Lunges	3:13	14
Running 8	4:43	-
Wall Balls	4:08	-
Running Total	33:36	18
Roxzone Total	2:40	13

HYROX Race Analysis: Ryan Waugh - Katowice 01:01:09 | HyCoach