HYROX Race Analysis: Gareth Francis - Katowice 01:11:29 | HyCoach

HYROX Race Analysis: Gareth Francis

HYROX KATOWICE — 21 Şubat 2026

Katowice, Poland · SOLO · PRO · IRL

Toplam Süre: 01:11:29
Sıralama: #127
AG Sıralaması: #27
Kategori: SOLO · PRO

Gareth Francis

HYROX HYROX KATOWICE - Katowice, Poland

21-22ŞUB20262 days

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:55 (50%)

Stations32:26 (45%)

Roxzone3:13 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:29/km+5.9%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:27	-
SkiErg	4:17	199
Running 2	4:14	-
Sled Push	3:12	176
Running 3	4:31	-
Sled Pull	4:33	138
Running 4	4:28	-
Burpee Broad Jump	3:08	54
Running 5	4:32	-
Rowing	4:28	215
Running 6	4:23	-
Farmers Carry	2:26	233
Running 7	4:29	-
Sandbag Lunges	5:08	195
Running 8	4:54	-
Wall Balls	5:14	-
Running Total	35:55	138
Roxzone Total	3:13	103