HYROX Race Analysis: Sophie Knox & Jack Cross - Glasgow 00:58:24 | HyCoach

HYROX Race Analysis: Sophie Knox & Jack Cross

HYROX GLASGOW — 11 Mart 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

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Toplam Süre: 00:58:24
Sıralama: #7
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Sophie Knox

Jack Cross

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running33:22 (57%)

Stations21:52 (37%)

Roxzone3:15 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:10/km+4.6%4.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	3:53	15
Running 2	3:59	-
Sled Push	1:29	11
Running 3	4:10	-
Sled Pull	2:33	10
Running 4	4:09	-
Burpee Broad Jump	2:00	5
Running 5	4:07	-
Rowing	4:19	16
Running 6	4:08	-
Farmers Carry	1:31	11
Running 7	4:10	-
Sandbag Lunges	2:37	6
Running 8	4:39	-
Wall Balls	3:30	-
Running Total	33:22	11
Roxzone Total	3:15	16