HYROX Race Analysis: John Ryan & Elaine McNamara

HYROX GLASGOW — 11 Mart 2026

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Toplam Süre: 01:19:55
Sıralama: #105
AG Sıralaması: #36
Kategori: DOUBLES · OPEN

John Ryan

Elaine McNamara

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running48:37 (61%)

Stations26:31 (33%)

Roxzone4:51 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:04/km+4.4%3.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:26	-
SkiErg	4:12	179
Running 2	5:43	-
Sled Push	1:48	48
Running 3	6:04	-
Sled Pull	3:31	166
Running 4	6:01	-
Burpee Broad Jump	2:52	84
Running 5	6:01	-
Rowing	4:31	90
Running 6	5:58	-
Farmers Carry	1:41	85
Running 7	5:58	-
Sandbag Lunges	3:19	69
Running 8	6:28	-
Wall Balls	4:37	89
Running Total	48:37	109
Roxzone Total	4:51	107

HYROX Race Analysis: John Ryan & Elaine McNamara - Glasgow 01:19:55 | HyCoach