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HYROX Race Analysis: Ding Khoo & Phil Pomford
HYROX BANGKOK — 20 Mart 2026
Bangkok, Thailand · DOUBLES · OPEN · GBR
Ding Khoo
·
Phil Pomford
Toplam Süre
01:14:16
Sıralama
#104
AG Sıralaması
#4
Kategori
DOUBLES · OPEN
DK
Ding Khoo
PP
Phil Pomford
20-22
MAR
2026
3 days
Completed
10,021
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
35:07 (47%)
Stations
30:24 (41%)
Roxzone
8:51 (12%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:23/km
+3.1%
16.3%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:55
-
SkiErg
4:28
276
Running 2
3:49
-
Sled Push
2:08
146
Running 3
4:01
-
Sled Pull
4:02
156
Running 4
3:52
-
Burpee Broad Jump
3:50
224
Running 5
4:16
-
Rowing
4:52
176
Running 6
4:07
-
Farmers Carry
1:32
37
Running 7
3:56
-
Sandbag Lunges
3:56
125
Running 8
5:15
-
Wall Balls
5:36
120
Running Total
35:07
77
Roxzone Total
8:51
115