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HYROX Race Analysis: Janno Nel
HYROX CAPE TOWN 25/26 — 3 Nisan 2026
Cape Town, South Africa · SOLO · PRO · RSA
Janno Nel
Toplam Süre
01:04:06
Sıralama
#10
AG Sıralaması
#2
Kategori
SOLO · PRO
JN
Janno Nel
3-5
NIS
2026
3 days
Completed
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:05 (50%)
Stations
28:54 (45%)
Roxzone
3:10 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:01/km
+8.2%
12.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:51
-
SkiErg
3:52
17
Running 2
3:52
-
Sled Push
2:57
21
Running 3
4:09
-
Sled Pull
3:56
7
Running 4
4:09
-
Burpee Broad Jump
3:33
27
Running 5
4:11
-
Rowing
4:08
6
Running 6
4:07
-
Farmers Carry
1:34
8
Running 7
4:11
-
Sandbag Lunges
3:40
9
Running 8
4:39
-
Wall Balls
5:14
-
Running Total
32:05
5
Roxzone Total
3:10
5
