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HYROX yarış analizi: Alan Foulis
HYROX CAPE TOWN 25/26 — 3 Nisan 2026
Cape Town, South Africa · SOLO · PRO · RSA
Alan Foulis
Toplam Süre
01:19:43
Sıralama
#56
AG Sıralaması
#4
Kategori
SOLO · PRO
AF
Alan Foulis
3-5
NIS
2026
3
Tamamlandı
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Sezon 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
42:19 (53%)
Stations
32:12 (40%)
Roxzone
5:16 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:17/km
+8.4%
3.9%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
5:07
-
SkiErg
4:05
65
Running 2
4:57
-
Sled Push
3:21
45
Running 3
5:24
-
Sled Pull
5:45
72
Running 4
5:26
-
Burpee Broad Jump
3:18
25
Running 5
5:19
-
Rowing
4:25
42
Running 6
5:08
-
Farmers Carry
2:01
53
Running 7
5:22
-
Sandbag Lunges
4:43
53
Running 8
5:39
-
Wall Balls
4:34
-
Running Total
42:19
-
Roxzone Total
5:16
65
