HYROX yarış analizi: Emma Ascher

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · SOLO · PRO · GBR

Toplam Süre: 01:22:01
Sıralama: #19
AG Sıralaması: #3
Kategori: SOLO · PRO

Emma Ascher

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:12 (54%)

Stations33:39 (41%)

Roxzone4:14 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:32/km+2.1%10.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:48	38
Running 2	5:30	-
Sled Push	3:02	9
Running 3	5:44	-
Sled Pull	4:41	14
Running 4	5:43	-
Burpee Broad Jump	4:21	14
Running 5	5:57	-
Rowing	5:08	40
Running 6	5:39	-
Farmers Carry	1:57	8
Running 7	5:37	-
Sandbag Lunges	4:09	19
Running 8	6:01	-
Wall Balls	5:33	13
Running Total	44:12	34
Roxzone Total	4:14	21

HYROX yarış analizi: Emma Ascher - Cape Town 01:22:01 | HyCoach