HYROX Race Analysis: Duane Joaquim & Chris Hewitt

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:18:31
Sıralama: #48
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Duane Joaquim

Chris Hewitt

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5NIS20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running48:35 (66%)

Stations25:25 (34%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:04/km-36.5%64.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	3:47	44
Running 2	8:02	-
Sled Push	0:44	1
Running 3	1:31	-
Sled Pull	4:59	156
Running 4	5:03	-
Burpee Broad Jump	3:06	55
Running 5	4:57	-
Rowing	4:34	59
Running 6	5:12	-
Farmers Carry	-	-
Running 7	5:06	-
Sandbag Lunges	3:41	51
Running 8	15:21	-
Wall Balls	4:34	-
Running Total	48:35	-
Roxzone Total	-	-

HYROX Race Analysis: Duane Joaquim & Chris Hewitt - Cape Town 01:18:31 | HyCoach