HYROX Race Analysis: Namisi Opai-Tetteh & Miguel Teixeira - Cape Town 01:19:16 | HyCoach

HYROX Race Analysis: Namisi Opai-Tetteh & Miguel Teixeira

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · OPEN · POR

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Toplam Süre: 01:19:16
Sıralama: #85
AG Sıralaması: #22
Kategori: DOUBLES · OPEN

Namisi Opai-Tetteh

Miguel Teixeira

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5NIS20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running45:01 (57%)

Stations27:38 (35%)

Roxzone6:42 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:38/km+4.1%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	3:56	124
Running 2	5:44	-
Sled Push	1:33	96
Running 3	5:51	-
Sled Pull	2:59	75
Running 4	5:51	-
Burpee Broad Jump	4:18	199
Running 5	5:50	-
Rowing	4:44	130
Running 6	5:35	-
Farmers Carry	1:12	10
Running 7	5:58	-
Sandbag Lunges	3:48	113
Running 8	6:21	-
Wall Balls	5:08	-
Running Total	45:01	64
Roxzone Total	6:42	109