HYROX yarış analizi: Adam Suliaman & Keighan Bradfield - Cape Town 01:25:10 | HyCoach

HYROX yarış analizi: Adam Suliaman & Keighan Bradfield

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:25:10
Sıralama: #156
AG Sıralaması: #39
Kategori: DOUBLES · OPEN

Adam Suliaman

Keighan Bradfield

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running51:17 (60%)

Stations26:50 (31%)

Roxzone7:08 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:25/km-0.3%4.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:48	-
SkiErg	3:55	108
Running 2	6:04	-
Sled Push	1:41	147
Running 3	6:18	-
Sled Pull	3:05	94
Running 4	6:40	-
Burpee Broad Jump	3:12	105
Running 5	6:51	-
Rowing	5:02	212
Running 6	6:13	-
Farmers Carry	1:59	232
Running 7	6:03	-
Sandbag Lunges	3:49	166
Running 8	6:24	-
Wall Balls	4:07	-
Running Total	51:17	157
Roxzone Total	7:08	159