HYROX Race Analysis: Pidio Maphakwane

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Toplam Süre: 01:42:07
Sıralama: #76
AG Sıralaması: #16
Kategori: SOLO · OPEN

Pidio Maphakwane

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5NIS20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running53:48 (53%)

Stations41:28 (41%)

Roxzone6:54 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:44/km+11.6%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:46	-
SkiErg	5:25	118
Running 2	6:20	-
Sled Push	3:08	100
Running 3	6:35	-
Sled Pull	6:18	103
Running 4	6:50	-
Burpee Broad Jump	5:56	52
Running 5	6:54	-
Rowing	7:25	175
Running 6	6:47	-
Farmers Carry	2:34	111
Running 7	7:04	-
Sandbag Lunges	5:41	96
Running 8	7:36	-
Wall Balls	5:01	-
Running Total	53:48	80
Roxzone Total	6:54	86

HYROX Race Analysis: Pidio Maphakwane - Cape Town 01:42:07 | HyCoach