HYROX yarış analizi: Arina Knipe & John-Peter Knipe - Cape Town 01:22:04 | HyCoach

HYROX yarış analizi: Arina Knipe & John-Peter Knipe

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:22:04
Sıralama: #98
AG Sıralaması: #22
Kategori: DOUBLES · OPEN

Arina Knipe

John-Peter Knipe

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running47:36 (59%)

Stations25:38 (32%)

Roxzone6:55 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:57/km+18.6%15.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:54	-
SkiErg	4:11	114
Running 2	5:17	-
Sled Push	1:38	27
Running 3	5:55	-
Sled Pull	3:42	82
Running 4	6:08	-
Burpee Broad Jump	3:11	61
Running 5	6:41	-
Rowing	4:55	140
Running 6	6:36	-
Farmers Carry	1:59	198
Running 7	6:16	-
Sandbag Lunges	1:52	7
Running 8	6:52	-
Wall Balls	4:10	59
Running Total	47:36	97
Roxzone Total	6:55	178