HYROX Race Analysis: Lauren Smith & Michaela Johnson - Cape Town 01:51:41 | HyCoach

HYROX Race Analysis: Lauren Smith & Michaela Johnson

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Toplam Süre: 01:51:41
Sıralama: #357
AG Sıralaması: #92
Kategori: DOUBLES · OPEN

Lauren Smith

Michaela Johnson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5NIS20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running67:15 (60%)

Stations36:40 (33%)

Roxzone7:50 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:24/km+11.0%14.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:24	-
SkiErg	4:57	301
Running 2	8:04	-
Sled Push	1:55	276
Running 3	8:31	-
Sled Pull	4:42	284
Running 4	9:09	-
Burpee Broad Jump	6:39	425
Running 5	9:02	-
Rowing	6:27	509
Running 6	8:57	-
Farmers Carry	2:20	476
Running 7	8:57	-
Sandbag Lunges	4:15	279
Running 8	9:15	-
Wall Balls	5:25	282
Running Total	1:07:15	378
Roxzone Total	7:50	323