HYROX Race Analysis: Richard Anderson

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · SOLO · OPEN · IRL

Toplam Süre: 02:01:25
Sıralama: #306
AG Sıralaması: #38
Kategori: SOLO · OPEN

Richard Anderson

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5NIS20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running62:25 (51%)

Stations49:42 (41%)

Roxzone9:23 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:48/km+12.4%20.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	4:23	177
Running 2	7:09	-
Sled Push	3:05	233
Running 3	7:35	-
Sled Pull	6:57	413
Running 4	7:40	-
Burpee Broad Jump	9:55	419
Running 5	8:10	-
Rowing	5:07	228
Running 6	8:17	-
Farmers Carry	2:16	207
Running 7	8:02	-
Sandbag Lunges	9:45	356
Running 8	10:55	-
Wall Balls	8:14	-
Running Total	1:02:25	319
Roxzone Total	9:23	293

HYROX Race Analysis: Richard Anderson - Cape Town 02:01:25 | HyCoach