HYROX yarış analizi: Ebrahim Hartley & Achmat Moerat - Cape Town 00:58:55 | HyCoach

HYROX yarış analizi: Ebrahim Hartley & Achmat Moerat

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Toplam Süre: 00:58:55
Sıralama: #8
AG Sıralaması: #4
Kategori: DOUBLES · PRO

Ebrahim Hartley

Achmat Moerat

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running31:55 (54%)

Stations24:04 (41%)

Roxzone2:59 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:59/km+6.8%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:43	-
SkiErg	3:42	45
Running 2	3:56	-
Sled Push	1:46	22
Running 3	4:03	-
Sled Pull	3:35	24
Running 4	4:14	-
Burpee Broad Jump	2:16	19
Running 5	4:18	-
Rowing	4:05	21
Running 6	4:10	-
Farmers Carry	1:37	28
Running 7	4:12	-
Sandbag Lunges	3:34	17
Running 8	4:23	-
Wall Balls	3:29	-
Running Total	31:55	7
Roxzone Total	2:59	4