HYROX yarış analizi: Grant Harris & Dustin Carr - Cape Town 01:08:24 | HyCoach

HYROX yarış analizi: Grant Harris & Dustin Carr

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Toplam Süre: 01:08:24
Sıralama: #39
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Grant Harris

Dustin Carr

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:26 (55%)

Stations27:04 (40%)

Roxzone3:58 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:41/km+20.3%15.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:56	-
SkiErg	3:44	56
Running 2	4:21	-
Sled Push	2:42	91
Running 3	4:52	-
Sled Pull	4:36	73
Running 4	5:00	-
Burpee Broad Jump	2:21	28
Running 5	4:56	-
Rowing	4:22	62
Running 6	5:04	-
Farmers Carry	1:29	23
Running 7	5:14	-
Sandbag Lunges	3:32	39
Running 8	5:07	-
Wall Balls	4:18	39
Running Total	37:26	35
Roxzone Total	3:58	50