HYROX yarış analizi: Chris Oman & Garth Fourie - Cape Town 01:12:17 | HyCoach

HYROX yarış analizi: Chris Oman & Garth Fourie

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Toplam Süre: 01:12:17
Sıralama: #60
AG Sıralaması: #7
Kategori: DOUBLES · PRO

Chris Oman

Garth Fourie

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:52 (55%)

Stations26:57 (37%)

Roxzone5:32 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+11.9%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:27	-
SkiErg	4:08	93
Running 2	4:46	-
Sled Push	2:36	90
Running 3	5:10	-
Sled Pull	3:27	19
Running 4	5:13	-
Burpee Broad Jump	2:44	54
Running 5	5:12	-
Rowing	4:34	81
Running 6	5:05	-
Farmers Carry	1:36	49
Running 7	5:20	-
Sandbag Lunges	4:07	73
Running 8	5:42	-
Wall Balls	3:45	-
Running Total	39:52	50
Roxzone Total	5:32	71