HYROX Race Analysis: Henry Liu & Lester Ghany - Singapore 01:07:19 | HyCoach

HYROX Race Analysis: Henry Liu & Lester Ghany

HYROX SINGAPORE — 3 Nisan 2026

Singapore, Singapore · DOUBLES · OPEN · NZL

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Toplam Süre: 01:07:19
Sıralama: #22
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Henry Liu

Lester Ghany

HYROX HYROX SINGAPORE - Singapore, Singapore

3-5NIS20263 days

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running36:59 (55%)

Stations23:16 (35%)

Roxzone7:08 (11%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:33/km-13.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:13	-
SkiErg	3:47	10
Running 2	4:21	-
Sled Push	0:22	3
Running 3	4:37	-
Sled Pull	3:22	79
Running 4	4:34	-
Burpee Broad Jump	2:28	27
Running 5	5:13	-
Rowing	4:18	19
Running 6	4:57	-
Farmers Carry	1:45	88
Running 7	-	-
Sandbag Lunges	3:12	32
Running 8	4:57	-
Wall Balls	4:02	19
Running Total	36:59	28
Roxzone Total	7:08	79