HYROX Race Analysis: Tumie Serumola - Cape Town 02:01:48 | HyCoach

HYROX Race Analysis: Tumie Serumola

HYROX CAPE TOWN 25/26 — 3 Nisan 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Toplam Süre: 02:01:48
Sıralama: #124
AG Sıralaması: #27
Kategori: SOLO · OPEN

Tumie Serumola

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5NIS20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running60:51 (50%)

Stations52:08 (43%)

Roxzone8:53 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:36/km+11.2%15.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:54	-
SkiErg	6:08	335
Running 2	7:25	-
Sled Push	3:49	294
Running 3	7:35	-
Sled Pull	8:32	282
Running 4	7:34	-
Burpee Broad Jump	7:53	155
Running 5	8:03	-
Rowing	7:35	243
Running 6	7:54	-
Farmers Carry	4:32	214
Running 7	8:15	-
Sandbag Lunges	6:08	130
Running 8	9:15	-
Wall Balls	7:31	89
Running Total	1:00:51	140
Roxzone Total	8:53	156