HYROX Race Analysis: Richard Cook & Lauren Cook - Bologna 01:16:34 | HyCoach

HYROX Race Analysis: Richard Cook & Lauren Cook

HYROX BOLOGNA — 4 Nisan 2026

Bologna, Italy · DOUBLES · OPEN · GBR

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Toplam Süre: 01:16:34
Sıralama: #249
AG Sıralaması: #79
Kategori: DOUBLES · OPEN

Richard Cook

Lauren Cook

HYROX HYROX BOLOGNA - Bologna, Italy

4-6NIS20263 days

HYROX BOLOGNA

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle ↗ resmi GENEL sıralamayı görüntüle

Koşu vs Antrenmanlar

Running39:51 (52%)

Stations30:40 (40%)

Roxzone6:07 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+13.8%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:49	-
SkiErg	4:16	287
Running 2	4:35	-
Sled Push	2:10	240
Running 3	4:51	-
Sled Pull	3:55	371
Running 4	4:48	-
Burpee Broad Jump	4:20	418
Running 5	5:01	-
Rowing	4:46	307
Running 6	5:05	-
Farmers Carry	1:54	287
Running 7	5:13	-
Sandbag Lunges	4:39	331
Running 8	5:32	-
Wall Balls	4:40	-
Running Total	39:51	198
Roxzone Total	6:07	187