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HYROX Race Analysis: Jackie Lai & Ryan Gardner - Brisbane 01:15:42 | HyCoach
Yarış Analizi
HYROX Race Analysis: Jackie Lai & Ryan Gardner
HYROX BRISBANE — 9 Nisan 2026
Brisbane, Australia · DOUBLES · OPEN · AUS
·
Toplam Süre
01:15:42
Sıralama
#186
AG Sıralaması
#17
Kategori
DOUBLES · OPEN
JL
Jackie Lai
RG
Ryan Gardner
9-13
NIS
2026
5 days
Completed
7,963
HYROX BRISBANE
Brisbane, Australia
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
↗ resmi GENEL sıralamayı görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
41:24 (55%)
Stations
27:16 (36%)
Roxzone
7:06 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:11/km
+9.3%
5.8%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:33
-
SkiErg
4:00
130
Running 2
4:50
-
Sled Push
2:04
260
Running 3
5:13
-
Sled Pull
3:38
194
Running 4
5:20
-
Burpee Broad Jump
3:28
245
Running 5
5:26
-
Rowing
4:22
108
Running 6
5:28
-
Farmers Carry
1:44
178
Running 7
5:17
-
Sandbag Lunges
3:48
236
Running 8
5:22
-
Wall Balls
4:12
176
Running Total
41:24
185
Roxzone Total
7:06
212
Jackie Lai
Ryan Gardner
Ana sayfa
Analiz Et