HYROX Race Analysis: Danél Louw - Warszawa 00:61:10 | HyCoach

HYROX Race Analysis: Danél Louw

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · SOLO · OPEN · RSA

Toplam Süre: 00:61:10
Sıralama: #14
AG Sıralaması: —
Kategori: SOLO · OPEN

Danél Louw

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:55 (54%)

Stations28:19 (46%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:07/km+16.9%12.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:01	-
SkiErg	4:18	8
Running 2	3:56	-
Sled Push	2:22	12
Running 3	4:29	-
Sled Pull	3:18	10
Running 4	4:30	-
Burpee Broad Jump	4:03	15
Running 5	4:22	-
Rowing	4:28	13
Running 6	4:29	-
Farmers Carry	1:41	15
Running 7	4:36	-
Sandbag Lunges	3:13	15
Running 8	3:36	-
Wall Balls	4:56	-
Running Total	32:55	7
Roxzone Total	-	-