HYROX Race Analysis: Matthew Plowman - Warszawa 00:58:33 | HyCoach

HYROX Race Analysis: Matthew Plowman

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · SOLO · PRO · GBR

Toplam Süre: 00:58:33
Sıralama: #28
AG Sıralaması: #13
Kategori: SOLO · PRO

Matthew Plowman

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running28:57 (49%)

Stations26:10 (45%)

Roxzone3:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:37/km+4.5%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:48	-
SkiErg	4:01	95
Running 2	3:43	-
Sled Push	2:31	55
Running 3	3:50	-
Sled Pull	3:30	46
Running 4	3:51	-
Burpee Broad Jump	2:59	54
Running 5	3:49	-
Rowing	4:02	12
Running 6	3:48	-
Farmers Carry	1:24	25
Running 7	3:53	-
Sandbag Lunges	3:24	47
Running 8	3:19	-
Wall Balls	4:19	32
Running Total	28:57	17
Roxzone Total	3:29	33