HYROX Race Analysis: Mark Speak - Warszawa 00:58:26 | HyCoach

HYROX Race Analysis: Mark Speak

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · SOLO · PRO · GBR

Toplam Süre: 00:58:26
Sıralama: #32
AG Sıralaması: #7
Kategori: SOLO · PRO

Mark Speak

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:52 (53%)

Stations24:16 (41%)

Roxzone3:22 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:52/km+0.4%8.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:03	-
SkiErg	3:53	38
Running 2	3:59	-
Sled Push	2:27	46
Running 3	4:02	-
Sled Pull	3:00	5
Running 4	4:07	-
Burpee Broad Jump	2:39	26
Running 5	4:05	-
Rowing	4:05	32
Running 6	4:03	-
Farmers Carry	1:22	13
Running 7	4:00	-
Sandbag Lunges	2:55	17
Running 8	3:37	-
Wall Balls	3:55	25
Running Total	30:52	50
Roxzone Total	3:22	19