HYROX Race Analysis: Arek Pociask - Warszawa 00:59:55 | HyCoach

HYROX Race Analysis: Arek Pociask

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · SOLO · PRO · POL

Toplam Süre: 00:59:55
Sıralama: #43
AG Sıralaması: #2
Kategori: SOLO · PRO

Arek Pociask

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:39 (51%)

Stations25:58 (43%)

Roxzone3:24 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:50/km+1.7%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:00	-
SkiErg	4:06	163
Running 2	3:59	-
Sled Push	2:20	24
Running 3	4:01	-
Sled Pull	3:41	73
Running 4	4:06	-
Burpee Broad Jump	3:02	64
Running 5	4:08	-
Rowing	4:25	113
Running 6	3:59	-
Farmers Carry	1:23	21
Running 7	4:03	-
Sandbag Lunges	3:19	49
Running 8	3:26	-
Wall Balls	3:42	10
Running Total	30:39	45
Roxzone Total	3:24	26