HYROX Race Analysis: Deke Banks - Warszawa 01:00:51 | HyCoach

HYROX Race Analysis: Deke Banks

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · SOLO · PRO · GBR

Toplam Süre: 01:00:51
Sıralama: #52
AG Sıralaması: #14
Kategori: SOLO · PRO

Deke Banks

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:05 (49%)

Stations27:13 (45%)

Roxzone3:37 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:46/km+3.4%8.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:05	-
SkiErg	4:00	98
Running 2	3:52	-
Sled Push	2:25	35
Running 3	3:56	-
Sled Pull	3:52	103
Running 4	3:57	-
Burpee Broad Jump	2:59	54
Running 5	3:59	-
Rowing	4:08	43
Running 6	3:56	-
Farmers Carry	1:39	89
Running 7	4:00	-
Sandbag Lunges	3:48	75
Running 8	3:23	-
Wall Balls	4:22	-
Running Total	30:05	35
Roxzone Total	3:37	58