HYROX Race Analysis: Jamie Russell - Warszawa 01:07:31 | HyCoach

HYROX Race Analysis: Jamie Russell

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · SOLO · PRO · GBR

Toplam Süre: 01:07:31
Sıralama: #90
AG Sıralaması: #9
Kategori: SOLO · PRO

Jamie Russell

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:23 (48%)

Stations31:35 (47%)

Roxzone3:39 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:03/km+6.6%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	4:13	233
Running 2	4:04	-
Sled Push	3:23	227
Running 3	4:21	-
Sled Pull	4:21	155
Running 4	4:18	-
Burpee Broad Jump	3:58	152
Running 5	4:14	-
Rowing	4:25	111
Running 6	4:14	-
Farmers Carry	1:48	106
Running 7	4:20	-
Sandbag Lunges	4:02	85
Running 8	3:47	-
Wall Balls	5:25	-
Running Total	32:23	-
Roxzone Total	3:39	63