HYROX Race Analysis: Adrian Kołakowski

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · SOLO · PRO · POL

Toplam Süre: 01:16:28
Sıralama: #298
AG Sıralaması: #68
Kategori: SOLO · PRO

Adrian Kołakowski

HYROX HYROX WARSAW - Warszawa, Poland

16-19NIS20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:31 (48%)

Stations35:28 (46%)

Roxzone4:34 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:34/km+10.8%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:08	218
Running 2	4:29	-
Sled Push	3:25	373
Running 3	4:33	-
Sled Pull	4:46	343
Running 4	4:49	-
Burpee Broad Jump	4:34	376
Running 5	4:52	-
Rowing	4:20	148
Running 6	4:55	-
Farmers Carry	2:36	410
Running 7	4:58	-
Sandbag Lunges	4:56	310
Running 8	4:28	-
Wall Balls	6:43	-
Running Total	36:31	275
Roxzone Total	4:34	279

HYROX Race Analysis: Adrian Kołakowski - Warszawa 01:16:28 | HyCoach