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HYROX Race Analysis: Sandra Silvery
HYROX COLOGNE — April 16, 2026
Cologne, Germany · SOLO · PRO · GER
Toplam Süre
01:23:47
Sıralama
#71
AG Sıralaması
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SS
Sandra Silvery
16-19
NIS
2026
4 days
Completed
7,878
HYROX COLOGNE
Cologne, Germany
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
40:45 (49%)
Stations
37:19 (45%)
Roxzone
5:46 (7%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:06/km
+8.2%
9.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:56
-
SkiErg
4:38
58
Running 2
5:04
-
Sled Push
4:34
149
Running 3
5:17
-
Sled Pull
4:36
39
Running 4
5:19
-
Burpee Broad Jump
4:34
59
Running 5
5:19
-
Rowing
5:03
84
Running 6
5:19
-
Farmers Carry
2:15
73
Running 7
5:29
-
Sandbag Lunges
4:49
65
Running 8
-
-
Wall Balls
6:50
76
Running Total
40:45
76
Roxzone Total
5:46
68
