HYROX yarış analizi: Marc Dean Alan Cao - Warszawa 00:50:29 | HyCoach

HYROX yarış analizi: Marc Dean Alan Cao

HYROX WARSAW — 16 Nisan 2026

Warszawa, Poland · DOUBLES · OPEN

Marc Dean Alan Cao

Toplam Süre: 00:50:29
Sıralama: #13
AG Sıralaması: —
Kategori: DOUBLES · OPEN

Marc Dean Alan Cao

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:57 (59%)

Stations20:36 (41%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:45/km+15.4%11.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:55	-
SkiErg	3:25	9
Running 2	3:34	-
Sled Push	1:32	11
Running 3	4:03	-
Sled Pull	2:27	12
Running 4	4:04	-
Burpee Broad Jump	1:57	13
Running 5	3:59	-
Rowing	3:43	13
Running 6	4:07	-
Farmers Carry	1:20	15
Running 7	4:07	-
Sandbag Lunges	2:22	11
Running 8	3:11	-
Wall Balls	3:50	11
Running Total	29:57	15
Roxzone Total	-	-